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It’s time to get connected in the running world, and in the case of the HOVR Infinite from Under Armour that means digitally tuning-in to a high-tech shoe with embedded sensors which enable you to track your pace, distance, duration and speed. These veritable Bobby Dazzlers do catch the eye and despite a bulky appearance
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We sit for hours. At desks. In cars. On couches binge-watching special holiday releases on Netflix. Not to mention, flying. All this sitting makes for some seriously tight and achy hips, but we have an easy remedy: stretching, of course. To take care of this joint, you need to lengthen all the muscles around the
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Join the 21-Day NEW YEAR NEW YOU FullyRaw Vegan Challenge: http://challenge.fullyraw.com/21days Get my new e-book with 63 raw vegan recipes, access to 21-daily videos, shopping lists, daily support emails, access to a preliminary webinar, one bonus video, and more! This challenge starts at the beginning of the year, so sign-up now! I can’t wait to
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Destination: Rose Bowl Heading into the weekend during which the third annual Pasadena Half Marathon and 5K was to take place, race organizers estimated that more than 10,500 runners would turn up at the start line, many in support of the race’s official charity the Pasadena Ronald McDonald House. Those who registered had the option
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After many years of late nights, copious amounts of alcohol and early morning takeouts, Mandy Meyer realised that it was time for her to make some serious lifestyle changes. Coupled with the will to change and pure determination, she kept things simple and dropped over 30 kilos! Here’s how she did it… Mandy Meyer Occupation:
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